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Brazilian Jiu Jitsu at CVR!
In partnership with CVR's Community Learning Centre (CLC), the self defense workshops were a success. Thank you to CVR's Student Caisse and the Huntingdon Adult Centre for helping to fund this project. We had 22 participants, 18 students and 4 adults. Under the expertise of Canadian Jiu Jitsu Champion Louis Ho, the group learned to use leverage and specific techniques to defend and protect themselves, become more aware of their own strength, and become more self-confident and self-aware.
Check out the video on the right to see Jiu Jitsu in action!